Vegetables
Tomatoes, orange, raw
Per 100 g
- Calories
- 16 kcal
- Protein
- 1.2 g
- Fiber
- 0.9 g
- Fat
- 0.19 g
Low fat 9% of its calories come from fat. Our scale
All nutrients
Per 100 g of tomatoes, orange, raw. % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Carbohydrates | 3.2 g | 1% |
| Protein | 1.2 g | 2% |
| Fat | 0.19 g | 0% |
| Water | 95 g |
Carbohydrates
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Fiber | 0.9 g | 3% |
Essential amino acids
| Nutrient | Per 100 g |
|---|---|
| Histidine | 0.02 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Phenylalanine | 0.03 g |
| Threonine | 0.03 g |
| Tryptophan | 0.01 g |
| Valine | 0.03 g |
Fats
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Saturated fat | 0.03 g | 0% |
| Monounsaturated fat | 0.03 g | |
| Polyunsaturated fat | 0.08 g | |
| Omega 3 | 0 g | |
| Omega 6 | 0.07 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Vitamin A (RAE) | 75 µg | 8% |
| Vitamin C | 16 mg | 18% |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.59 mg | 4% |
| Pantothenic acid (B5) | 0.19 mg | 4% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (DFE) | 29 µg | 7% |
| Vitamin B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, chopped | 158 g | 25 kcal |
| 1 tomato | 111 g | 18 kcal |
How we label fat
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
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All vegetables · All ingredients
Source
USDA FoodData Central, SR Legacy (April 2018): Tomatoes, orange, raw, FDC ID 170502. Daily Values: US FDA, 21 CFR 101.9.