Vegetables

Tomatoes, green, raw

Per 100 g

Calories: 23 kcal
Protein: 1.2 g
Fiber: 1.1 g
Fat: 0.2 g

Low fat 7% of its calories come from fat. Our scale

All nutrients

Per 100 g of tomatoes, green, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	5.1 g	2%
Protein	1.2 g	2%
Fat	0.2 g	0%
Water	93 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	1.1 g	4%
Sugars	4 g

Essential amino acids

Nutrient	Per 100 g
Histidine	0.02 g
Isoleucine	0.03 g
Leucine	0.04 g
Lysine	0.04 g
Methionine	0.01 g
Phenylalanine	0.03 g
Threonine	0.03 g
Tryptophan	0.01 g
Valine	0.03 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.03 g	0%
Monounsaturated fat	0.03 g
Polyunsaturated fat	0.08 g
Omega 3	0 g
Omega 6	0.08 g
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	32 µg	4%
Vitamin C	23 mg	26%
Vitamin D	0 µg	0%
Vitamin E	0.38 mg	3%
Vitamin K1	10 µg	8%
Thiamin (B1)	0.06 mg	5%
Riboflavin (B2)	0.04 mg	3%
Niacin (B3)	0.5 mg	3%
Pantothenic acid (B5)	0.5 mg	10%
Vitamin B6	0.08 mg	5%
Folate (DFE)	9 µg	2%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	13 mg	1%
Iron	0.51 mg	3%
Magnesium	10 mg	2%
Phosphorus	28 mg	2%
Potassium	204 mg	4%
Sodium	13 mg	1%
Zinc	0.07 mg	1%
Copper	0.09 mg	10%
Manganese	0.1 mg	4%
Selenium	0.4 µg	1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 cup	180 g	41 kcal
1 large	182 g	42 kcal
1 medium	123 g	28 kcal
1 slice or wedge	20 g	4.6 kcal
1 small	91 g	21 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.