Fruits

Strawberries, frozen, sweetened, sliced

Per 100 g

Calories: 96 kcal
Protein: 0.53 g
Fiber: 1.9 g
Fat: 0.13 g

Low fat 1% of its calories come from fat. Our scale

All nutrients

Per 100 g of strawberries, frozen, sweetened, sliced. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	26 g	9%
Protein	0.53 g	1%
Fat	0.13 g	0%
Water	73 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	1.9 g	7%
Sugars	24 g

Essential amino acids

Nutrient	Per 100 g
Histidine	0.01 g
Isoleucine	0.01 g
Leucine	0.03 g
Lysine	0.02 g
Methionine	0 g
Phenylalanine	0.02 g
Threonine	0.02 g
Tryptophan	0.01 g
Valine	0.02 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.01 g	0%
Monounsaturated fat	0.02 g
Polyunsaturated fat	0.06 g
Omega 3	0.03 g
Omega 6	0.04 g
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	1 µg	0%
Vitamin C	41 mg	46%
Vitamin D	0 µg	0%
Vitamin E	0.23 mg	2%
Vitamin K1	1.7 µg	1%
Thiamin (B1)	0.02 mg	1%
Riboflavin (B2)	0.05 mg	4%
Niacin (B3)	0.4 mg	3%
Pantothenic acid (B5)	0.11 mg	2%
Vitamin B6	0.03 mg	2%
Folate (DFE)	15 µg	4%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	11 mg	1%
Iron	0.59 mg	3%
Magnesium	7 mg	2%
Phosphorus	13 mg	1%
Potassium	98 mg	2%
Sodium	3 mg	0%
Zinc	0.06 mg	1%
Copper	0.02 mg	2%
Manganese	0.25 mg	11%
Selenium	0.7 µg	1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 cup, thawed	255 g	245 kcal
1 package (10 oz)	284 g	273 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.