This site is currently in beta testing — some features may not work as expected. If you notice anything, please let us know.

Sugar-apples, (sweetsop), raw

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates23.64 g
Proteins2.06 g
Fats0.29 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate95 kcal
Protein8 kcal
Fat3 kcal
Total Calories (per 100g)

94 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber4.4 g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine0.055 g
Methionine0.007 g
Phenylalanine- g
Threonine- g
Tryptophan0.01 g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0.04 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.04 g
Total monounsaturated0.114 g
Total saturated0.048 g
Total trans0 g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C36.3 mg
Folate, total14 µg
Folate, DFE14 µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)0.113 mg
Vitamin B-3 (Niacin)0.883 mg
Vitamin B-5 (Pantothenic acid)0.226 mg
Vitamin B-60.2 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A (RAE)0 µg
Vitamin E (alpha-tocopherol)- mg
Vitamin D (D2 + D3)- IU
Vitamin K (phylloquinone)- µg
Minerals:
(per 100g)
Calcium, Ca24 mg
Iron, Fe0.6 mg
Magnesium, Mg21 mg
Phosphorus, P32 mg
Potassium, K247 mg
Sodium, Na9 mg
Zinc, Zn0.1 mg
Copper, Cu0.086 mg
Manganese, Mn- mg
Selenium, Se0.6 µg


MakeItPlantBased.com (C) 2026.