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Soursop, raw

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates16.84 g
Proteins1 g
Fats0.3 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate67 kcal
Protein4 kcal
Fat3 kcal
Total Calories (per 100g)

66 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber3.3 g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine0.06 g
Methionine0.007 g
Phenylalanine- g
Threonine- g
Tryptophan0.011 g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0.069 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.069 g
Total monounsaturated0.09 g
Total saturated0.051 g
Total trans0 g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C20.6 mg
Folate, total14 µg
Folate, DFE14 µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)0.05 mg
Vitamin B-3 (Niacin)0.9 mg
Vitamin B-5 (Pantothenic acid)0.253 mg
Vitamin B-60.059 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A (RAE)0 µg
Vitamin E (alpha-tocopherol)0.08 mg
Vitamin D (D2 + D3)0 IU
Vitamin K (phylloquinone)0.4 µg
Minerals:
(per 100g)
Calcium, Ca14 mg
Iron, Fe0.6 mg
Magnesium, Mg21 mg
Phosphorus, P27 mg
Potassium, K278 mg
Sodium, Na14 mg
Zinc, Zn0.1 mg
Copper, Cu0.086 mg
Manganese, Mn- mg
Selenium, Se0.6 µg


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