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Rose-apples, raw

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates5.7 g
Proteins0.6 g
Fats0.3 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate23 kcal
Protein2 kcal
Fat3 kcal
Total Calories (per 100g)

25 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber- g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Threonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans0 g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C22.3 mg
Folate, total- µg
Folate, DFE- µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)0.03 mg
Vitamin B-3 (Niacin)0.8 mg
Vitamin B-5 (Pantothenic acid)- mg
Vitamin B-6- mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A (RAE)17 µg
Vitamin E (alpha-tocopherol)- mg
Vitamin D (D2 + D3)- IU
Vitamin K (phylloquinone)- µg
Minerals:
(per 100g)
Calcium, Ca29 mg
Iron, Fe0.07 mg
Magnesium, Mg5 mg
Phosphorus, P8 mg
Potassium, K123 mg
Sodium, Na0 mg
Zinc, Zn0.06 mg
Copper, Cu0.016 mg
Manganese, Mn0.029 mg
Selenium, Se- µg


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