Fruits

Rose-apples, raw

Per 100 g

Calories: 25 kcal
Protein: 0.6 g
Fat: 0.3 g

Medium fat 10% of its calories come from fat. Our scale

All nutrients

Per 100 g of rose-apples, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	5.7 g	2%
Protein	0.6 g	1%
Fat	0.3 g	0%
Water	93 g

Fats

Nutrient	Per 100 g	% DV
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	17 µg	2%
Vitamin C	22 mg	25%
Thiamin (B1)	0.02 mg	2%
Riboflavin (B2)	0.03 mg	2%
Niacin (B3)	0.8 mg	5%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	29 mg	2%
Iron	0.07 mg	0%
Magnesium	5 mg	1%
Phosphorus	8 mg	1%
Potassium	123 mg	3%
Sodium	0 mg	0%
Zinc	0.06 mg	1%
Copper	0.02 mg	2%
Manganese	0.03 mg	1%

Linked nutrients open a table that ranks plant foods by that nutrient.

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.