Fruits
Rhubarb, raw
Per 100 g
- Calories
- 21 kcal
- Protein
- 0.9 g
- Fiber
- 1.8 g
- Fat
- 0.2 g
Low fat 8% of its calories come from fat. Our scale
All nutrients
Per 100 g of rhubarb, raw. % Daily Value is for an adult, US FDA values.
Macronutrients
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Carbohydrates | 4.5 g | 2% |
| Protein | 0.9 g | 2% |
| Fat | 0.2 g | 0% |
| Water | 94 g |
Carbohydrates
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Fiber | 1.8 g | 6% |
| Sugars | 1.1 g |
Fats
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Saturated fat | 0.05 g | 0% |
| Monounsaturated fat | 0.04 g | |
| Polyunsaturated fat | 0.1 g | |
| Omega 3 | 0 g | |
| Omega 6 | 0.1 g | |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Vitamins
| Nutrient | Per 100 g | % DV |
|---|---|---|
| Vitamin A (RAE) | 5 µg | 1% |
| Vitamin C | 8 mg | 9% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K1 | 29 µg | 24% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.3 mg | 2% |
| Pantothenic acid (B5) | 0.09 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (DFE) | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
Linked nutrients open a table that ranks plant foods by that nutrient.
Portion weights
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, diced | 122 g | 26 kcal |
| 1 stalk | 51 g | 11 kcal |
How we label fat
Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.
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- Sugar-apples, (sweetsop), raw
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Source
USDA FoodData Central, SR Legacy (April 2018): Rhubarb, raw, FDC ID 167758. Daily Values: US FDA, 21 CFR 101.9.