Illustration of radishes, raw
Illustration

Vegetables

Radishes, raw

Per 100 g

Calories
16 kcal
Protein
0.68 g
Fiber
1.6 g
Fat
0.1 g

Low fat 5% of its calories come from fat. Our scale

All nutrients

Per 100 g of radishes, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

NutrientPer 100 g% DV
Carbohydrates 3.4 g1%
Protein 0.68 g1%
Fat 0.1 g0%
Water 95 g

Carbohydrates

NutrientPer 100 g% DV
Fiber 1.6 g6%
Sugars 1.9 g

Essential amino acids

NutrientPer 100 g
Histidine 0.01 g
Isoleucine 0.02 g
Leucine 0.03 g
Lysine 0.03 g
Methionine 0.01 g
Phenylalanine 0.04 g
Threonine 0.02 g
Tryptophan 0.01 g
Valine 0.04 g

Fats

NutrientPer 100 g% DV
Saturated fat 0.03 g0%
Monounsaturated fat 0.02 g
Polyunsaturated fat 0.05 g
Omega 3 0.03 g
Omega 6 0.02 g
Trans fat 0 g
Cholesterol 0 mg0%

Vitamins

NutrientPer 100 g% DV
Vitamin A (RAE) 0 µg0%
Vitamin C 15 mg16%
Vitamin D 0 µg0%
Vitamin E 0 mg0%
Vitamin K1 1.3 µg1%
Thiamin (B1) 0.01 mg1%
Riboflavin (B2) 0.04 mg3%
Niacin (B3) 0.25 mg2%
Pantothenic acid (B5) 0.17 mg3%
Vitamin B6 0.07 mg4%
Folate (DFE) 25 µg6%
Vitamin B12 0 µg0%

Minerals

NutrientPer 100 g% DV
Calcium 25 mg2%
Iron 0.34 mg2%
Magnesium 10 mg2%
Phosphorus 20 mg2%
Potassium 233 mg5%
Sodium 39 mg2%
Zinc 0.28 mg3%
Copper 0.05 mg6%
Manganese 0.07 mg3%
Selenium 0.6 µg1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

PortionWeightCalories
1 cup slices116 g19 kcal
1 large (1" to 1-1/4" dia)9 g1.4 kcal
1 medium (3/4" to 1" dia)4.5 g0.72 kcal
1 slice1 g0.16 kcal
1 small2 g0.32 kcal
0.5 cup slices58 g9.3 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.

More vegetables

All vegetables · All ingredients

Source

USDA FoodData Central, SR Legacy (April 2018): Radishes, raw, FDC ID 169276. Daily Values: US FDA, 21 CFR 101.9.

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