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Apricots, raw

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates11.12 g
Proteins1.4 g
Fats0.39 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate44 kcal
Protein6 kcal
Fat4 kcal
Total Calories (per 100g)

48 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber2 g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.027 g
Isoleucine0.041 g
Leucine0.077 g
Lysine0.097 g
Methionine0.006 g
Phenylalanine0.052 g
Threonine0.047 g
Tryptophan0.015 g
Valine0.047 g
Fats:
(per 100g)
Total polyunsaturated0.077 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.077 g
Total monounsaturated0.17 g
Total saturated0.027 g
Total trans0 g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C10 mg
Folate, total9 µg
Folate, DFE9 µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)0.04 mg
Vitamin B-3 (Niacin)0.6 mg
Vitamin B-5 (Pantothenic acid)0.24 mg
Vitamin B-60.054 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A (RAE)96 µg
Vitamin E (alpha-tocopherol)0.89 mg
Vitamin D (D2 + D3)0 IU
Vitamin K (phylloquinone)3.3 µg
Minerals:
(per 100g)
Calcium, Ca13 mg
Iron, Fe0.39 mg
Magnesium, Mg10 mg
Phosphorus, P23 mg
Potassium, K259 mg
Sodium, Na1 mg
Zinc, Zn0.2 mg
Copper, Cu0.078 mg
Manganese, Mn0.077 mg
Selenium, Se0.1 µg


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