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Peppers, sweet, yellow, raw

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates6.32 g
Proteins1 g
Fats0.21 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate25 kcal
Protein4 kcal
Fat2 kcal
Total Calories (per 100g)

27 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0.9 g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.02 g
Isoleucine0.032 g
Leucine0.052 g
Lysine0.044 g
Methionine0.012 g
Phenylalanine0.031 g
Threonine0.037 g
Tryptophan0.013 g
Valine0.042 g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated0.031 g
Total trans0 g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C183.5 mg
Folate, total26 µg
Folate, DFE26 µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)0.025 mg
Vitamin B-3 (Niacin)0.89 mg
Vitamin B-5 (Pantothenic acid)0.168 mg
Vitamin B-60.168 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A (RAE)10 µg
Vitamin E (alpha-tocopherol)- mg
Vitamin D (D2 + D3)0 IU
Vitamin K (phylloquinone)- µg
Minerals:
(per 100g)
Calcium, Ca11 mg
Iron, Fe0.46 mg
Magnesium, Mg12 mg
Phosphorus, P24 mg
Potassium, K212 mg
Sodium, Na2 mg
Zinc, Zn0.17 mg
Copper, Cu0.107 mg
Manganese, Mn0.117 mg
Selenium, Se0.3 µg


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