Vegetables

Peppers, sweet, yellow, raw

Per 100 g

Calories: 27 kcal
Protein: 1 g
Fiber: 0.9 g
Fat: 0.21 g

Low fat 6% of its calories come from fat. Our scale

All nutrients

Per 100 g of peppers, sweet, yellow, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	6.3 g	2%
Protein	1 g	2%
Fat	0.21 g	0%
Water	92 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	0.9 g	3%

Essential amino acids

Nutrient	Per 100 g
Histidine	0.02 g
Isoleucine	0.03 g
Leucine	0.05 g
Lysine	0.04 g
Methionine	0.01 g
Phenylalanine	0.03 g
Threonine	0.04 g
Tryptophan	0.01 g
Valine	0.04 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.03 g	0%
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	10 µg	1%
Vitamin C	184 mg	204%
Vitamin D	0 µg	0%
Thiamin (B1)	0.03 mg	2%
Riboflavin (B2)	0.03 mg	2%
Niacin (B3)	0.89 mg	6%
Pantothenic acid (B5)	0.17 mg	3%
Vitamin B6	0.17 mg	10%
Folate (DFE)	26 µg	7%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	11 mg	1%
Iron	0.46 mg	3%
Magnesium	12 mg	3%
Phosphorus	24 mg	2%
Potassium	212 mg	5%
Sodium	2 mg	0%
Zinc	0.17 mg	2%
Copper	0.11 mg	12%
Manganese	0.12 mg	5%
Selenium	0.3 µg	1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 pepper, large (3-3/4" long, 3" dia)	186 g	50 kcal
10 strips	52 g	14 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.