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Sugars, maple

Category:

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates90.9 g
Proteins0.1 g
Fats0.2 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate364 kcal
Protein0 kcal
Fat2 kcal
Total Calories (per 100g)

354 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0 g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Threonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0.1 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.1 g
Total monounsaturated0.064 g
Total saturated0.036 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C0 mg
Folate, total0 µg
Folate, DFE0 µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)0.013 mg
Vitamin B-3 (Niacin)0.04 mg
Vitamin B-5 (Pantothenic acid)0.048 mg
Vitamin B-60.003 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A (RAE)0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 IU
Vitamin K (phylloquinone)0 µg
Minerals:
(per 100g)
Calcium, Ca90 mg
Iron, Fe1.61 mg
Magnesium, Mg19 mg
Phosphorus, P3 mg
Potassium, K274 mg
Sodium, Na11 mg
Zinc, Zn6.06 mg
Copper, Cu0.099 mg
Manganese, Mn4.422 mg
Selenium, Se0.8 µg


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