Sugars and syrups

Sugars, brown

Per 100 g

Calories: 380 kcal
Protein: 0.12 g
Fiber: 0 g
Fat: 0 g

Low fat 0% of its calories come from fat. Our scale

All nutrients

Per 100 g of sugars, brown. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	98 g	36%
Protein	0.12 g	0%
Fat	0 g	0%
Water	1.3 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	0 g	0%
Sugars	97 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0 g	0%
Monounsaturated fat	0 g
Polyunsaturated fat	0 g
Omega 3	0 g
Omega 6	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	0 µg	0%
Vitamin C	0 mg	0%
Vitamin D	0 µg	0%
Vitamin E	0 mg	0%
Vitamin K1	0 µg	0%
Thiamin (B1)	0 mg	0%
Riboflavin (B2)	0 mg	0%
Niacin (B3)	0.11 mg	1%
Pantothenic acid (B5)	0.13 mg	3%
Vitamin B6	0.04 mg	2%
Folate (DFE)	1 µg	0%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	83 mg	6%
Iron	0.71 mg	4%
Magnesium	9 mg	2%
Phosphorus	4 mg	0%
Potassium	133 mg	3%
Sodium	28 mg	1%
Zinc	0.03 mg	0%
Copper	0.05 mg	5%
Manganese	0.06 mg	3%
Selenium	1.2 µg	2%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 tsp unpacked	3 g	11 kcal
1 cup packed	220 g	836 kcal
1 cup unpacked	145 g	551 kcal
1 tsp packed	4.6 g	17 kcal
1 tsp brownulated	3.2 g	12 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.