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Molasses

Category:

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates74.73 g
Proteins0 g
Fats0.1 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate299 kcal
Protein0 kcal
Fat1 kcal
Total Calories (per 100g)

290 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0 g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Threonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0.05 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.05 g
Total monounsaturated0.032 g
Total saturated0.018 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C0 mg
Folate, total0 µg
Folate, DFE0 µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)0.002 mg
Vitamin B-3 (Niacin)0.93 mg
Vitamin B-5 (Pantothenic acid)0.804 mg
Vitamin B-60.67 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A (RAE)0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 IU
Vitamin K (phylloquinone)0 µg
Minerals:
(per 100g)
Calcium, Ca205 mg
Iron, Fe4.72 mg
Magnesium, Mg242 mg
Phosphorus, P31 mg
Potassium, K1464 mg
Sodium, Na37 mg
Zinc, Zn0.29 mg
Copper, Cu0.487 mg
Manganese, Mn1.53 mg
Selenium, Se17.8 µg


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