Fruits

Grapefruit juice, white, raw

Per 100 g

Calories: 39 kcal
Protein: 0.5 g
Fiber: 0.1 g
Fat: 0.1 g

Low fat 2% of its calories come from fat. Our scale

All nutrients

Per 100 g of grapefruit juice, white, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	9.2 g	3%
Protein	0.5 g	1%
Fat	0.1 g	0%
Water	90 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	0.1 g	0%
Sugars	9.1 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.01 g	0%
Monounsaturated fat	0.01 g
Polyunsaturated fat	0.02 g
Omega 3	0.01 g
Omega 6	0.02 g
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	1 µg	0%
Vitamin C	38 mg	42%
Vitamin D	0 µg	0%
Vitamin E	0.22 mg	1%
Vitamin K1	0 µg	0%
Thiamin (B1)	0.04 mg	3%
Riboflavin (B2)	0.02 mg	2%
Niacin (B3)	0.2 mg	1%
Pantothenic acid (B5)	0.19 mg	4%
Vitamin B6	0.04 mg	3%
Folate (DFE)	10 µg	3%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	9 mg	1%
Iron	0.2 mg	1%
Magnesium	12 mg	3%
Phosphorus	15 mg	1%
Potassium	162 mg	3%
Sodium	1 mg	0%
Zinc	0.05 mg	0%
Copper	0.03 mg	4%
Manganese	0.02 mg	1%
Selenium	0.1 µg	0%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 cup	247 g	96 kcal
1 fl oz	31 g	12 kcal
1 fruit yields	196 g	76 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.