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Grapes, muscadine, raw

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates13.93 g
Proteins0.81 g
Fats0.47 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate56 kcal
Protein3 kcal
Fat4 kcal
Total Calories (per 100g)

57 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber3.9 g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Threonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans0 g
Cholesterol- mg
Vitamins:
(per 100g)
Vitamin C6.5 mg
Folate, total2 µg
Folate, DFE- µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)1.5 mg
Vitamin B-3 (Niacin)- mg
Vitamin B-5 (Pantothenic acid)- mg
Vitamin B-6- mg
Vitamin B-12 (Cobalamin)- µg
Vitamin A (RAE)3 µg
Vitamin E (alpha-tocopherol)- mg
Vitamin D (D2 + D3)- IU
Vitamin K (phylloquinone)- µg
Minerals:
(per 100g)
Calcium, Ca37 mg
Iron, Fe0.26 mg
Magnesium, Mg14 mg
Phosphorus, P24 mg
Potassium, K203 mg
Sodium, Na1 mg
Zinc, Zn0.11 mg
Copper, Cu0.119 mg
Manganese, Mn1.973 mg
Selenium, Se- µg


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