Sugar-apples, (sweetsop), raw

Scientific name: Annona squamosa

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates23.64 g
Proteins2.06 g
Fats0.29 g
Conversion factor from grams to calories:
Carbohydrate3.6
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate85.1 kcal
Protein6.92 kcal
Fat2.43 kcal
Total Calories (per 100g)

94 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber4.4 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine0.055 g
Methionine0.007 g
Phenylalanine- g
Treonine- g
Tryptophan0.01 g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0.04 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.04 g
Total monounsaturated0.114 g
Total saturated0.048 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C36.3 mg
Folate, total14 µg
Folate, DFE14 µg
Vitamin B-1 (Thiamin)0.11 mg
Vitamin B-2 (Riboflavin)0.113 mg
Vitamin B-3 (Niacin)0.883 mg
Vitamin B-5 (Pantothenic acid)0.226 mg
Vitamin B-60.2 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A6 IU
Vitamin E- mg
Vitamin D- IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca24 mg
Magnesium, Mg21 mg
Phosphorus, P32 mg
Iron, Fe0.6 mg
Potassium, K247 mg
Sodium, Na9 mg
Zinc, Zn0.1 mg
Copper, Cu0.086 mg
Selenium, Se0.6 µg
Manganese, Mn- mg


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