| Carbohydrates | 68.73 g |
| Proteins | 6.73 g |
| Fats | 5.91 g |
| Carbohydrate | 3 |
| Protein | 2.44 |
| Fat | 8.37 |
| Carbohydrate | 206.19 kcal |
| Protein | 16.42 kcal |
| Fat | 49.47 kcal |
| Fiber | 45.7 g |
| Sugars | - g |
| Starch | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Treonine | - g |
| Tryptophan | - g |
| Valine | - g |
| Total polyunsaturated | - g |
| Omega 3 (n-3) | - g |
| Omega 6 (n-6) | - g |
| Total monounsaturated | - g |
| Total saturated | 3.26 g |
| Total trans | - g |
| Cholesterol | 0 mg |
| Vitamin C | 50 mg |
| Folate, total | - µg |
| Folate, DFE | - µg |
| Vitamin B-1 (Thiamin) | 0.366 mg |
| Vitamin B-2 (Riboflavin) | - mg |
| Vitamin B-3 (Niacin) | 4.08 mg |
| Vitamin B-5 (Pantothenic acid) | - mg |
| Vitamin B-6 | 1.81 mg |
| Vitamin B-12 (Cobalamin) | 0 µg |
| Vitamin A | 5130 IU |
| Vitamin E | - mg |
| Vitamin D | 0 IU |
| Vitamin K | - µg |
| Calcium, Ca | 2132 mg |
| Magnesium, Mg | 377 mg |
| Phosphorus, P | 140 mg |
| Iron, Fe | 37.88 mg |
| Potassium, K | 1051 mg |
| Sodium, Na | 24 mg |
| Zinc, Zn | 4.3 mg |
| Copper, Cu | 0.847 mg |
| Selenium, Se | 4.6 µg |
| Manganese, Mn | 6.1 mg |