| Carbohydrates | 52.29 g |
| Proteins | 15.8 g |
| Fats | 14.87 g |
| Carbohydrate | 3.2 |
| Protein | 3.36 |
| Fat | 8.37 |
| Carbohydrate | 167.33 kcal |
| Protein | 53.09 kcal |
| Fat | 124.46 kcal |
| Fiber | 39.8 g |
| Sugars | - g |
| Starch | - g |
| Histidine | 0.331 g |
| Isoleucine | 0.695 g |
| Leucine | 0.996 g |
| Lysine | 0.758 g |
| Methionine | 0.301 g |
| Phenylalanine | 0.647 g |
| Treonine | 0.602 g |
| Tryptophan | 0.253 g |
| Valine | 0.915 g |
| Total polyunsaturated | 1.69 g |
| Omega 3 (n-3) | - g |
| Omega 6 (n-6) | 1.69 g |
| Total monounsaturated | 9.91 g |
| Total saturated | 0.48 g |
| Total trans | - g |
| Cholesterol | 0 mg |
| Vitamin C | 21 mg |
| Folate, total | - µg |
| Folate, DFE | - µg |
| Vitamin B-1 (Thiamin) | 0.408 mg |
| Vitamin B-2 (Riboflavin) | 0.353 mg |
| Vitamin B-3 (Niacin) | 6.05 mg |
| Vitamin B-5 (Pantothenic acid) | - mg |
| Vitamin B-6 | 0.47 mg |
| Vitamin B-12 (Cobalamin) | 0 µg |
| Vitamin A | 135 IU |
| Vitamin E | - mg |
| Vitamin D | 0 IU |
| Vitamin K | - µg |
| Calcium, Ca | 1196 mg |
| Magnesium, Mg | 385 mg |
| Phosphorus, P | 487 mg |
| Iron, Fe | 18.54 mg |
| Potassium, K | 1694 mg |
| Sodium, Na | 88 mg |
| Zinc, Zn | 3.7 mg |
| Copper, Cu | 1.067 mg |
| Selenium, Se | - µg |
| Manganese, Mn | 6.533 mg |
