| Carbohydrates | 50.02 g |
| Proteins | 17.6 g |
| Fats | 15.9 g |
| Carbohydrate | 2.9 |
| Protein | 3.36 |
| Fat | 8.37 |
| Carbohydrate | 145.06 kcal |
| Protein | 59.14 kcal |
| Fat | 133.08 kcal |
| Fiber | 14.6 g |
| Sugars | - g |
| Starch | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Treonine | - g |
| Tryptophan | - g |
| Valine | - g |
| Total polyunsaturated | 3.15 g |
| Omega 3 (n-3) | 0 g |
| Omega 6 (n-6) | 3.15 g |
| Total monounsaturated | 9.78 g |
| Total saturated | 0.586 g |
| Total trans | - g |
| Cholesterol | 0 mg |
| Vitamin C | 21 mg |
| Folate, total | 10 µg |
| Folate, DFE | 10 µg |
| Vitamin B-1 (Thiamin) | 0.34 mg |
| Vitamin B-2 (Riboflavin) | 0.29 mg |
| Vitamin B-3 (Niacin) | 3.06 mg |
| Vitamin B-5 (Pantothenic acid) | 0.797 mg |
| Vitamin B-6 | 0.65 mg |
| Vitamin B-12 (Cobalamin) | 0 µg |
| Vitamin A | 311 IU |
| Vitamin E | - mg |
| Vitamin D | 0 IU |
| Vitamin K | - µg |
| Calcium, Ca | 646 mg |
| Magnesium, Mg | 170 mg |
| Phosphorus, P | 440 mg |
| Iron, Fe | 36.96 mg |
| Potassium, K | 1441 mg |
| Sodium, Na | 16 mg |
| Zinc, Zn | 5.3 mg |
| Copper, Cu | 0.91 mg |
| Selenium, Se | 5 µg |
| Manganese, Mn | 2.3 mg |
