Soursop, raw

Scientific name: Annona muricata

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates16.84 g
Proteins1 g
Fats0.3 g
Conversion factor from grams to calories:
Carbohydrate3.6
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate60.62 kcal
Protein3.36 kcal
Fat2.51 kcal
Total Calories (per 100g)

66 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber3.3 g
Sugars13.54 g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine0.06 g
Methionine0.007 g
Phenylalanine- g
Treonine- g
Tryptophan0.011 g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0.069 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.069 g
Total monounsaturated0.09 g
Total saturated0.051 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C20.6 mg
Folate, total14 µg
Folate, DFE14 µg
Vitamin B-1 (Thiamin)0.07 mg
Vitamin B-2 (Riboflavin)0.05 mg
Vitamin B-3 (Niacin)0.9 mg
Vitamin B-5 (Pantothenic acid)0.253 mg
Vitamin B-60.059 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A2 IU
Vitamin E0.08 mg
Vitamin D0 IU
Vitamin K0.4 µg
Minerals:
(per 100g)
Calcium, Ca14 mg
Magnesium, Mg21 mg
Phosphorus, P27 mg
Iron, Fe0.6 mg
Potassium, K278 mg
Sodium, Na14 mg
Zinc, Zn0.1 mg
Copper, Cu0.086 mg
Selenium, Se0.6 µg
Manganese, Mn- mg


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