| Carbohydrates | 6.72 g |
| Proteins | 1.54 g |
| Fats | 0.17 g |
| Carbohydrate | 3.57 |
| Protein | 2.44 |
| Fat | 8.87 |
| Carbohydrate | 23.99 kcal |
| Protein | 3.76 kcal |
| Fat | 1.51 kcal |
| Fiber | 1.8 g |
| Sugars | 3.94 g |
| Starch | 0 g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Treonine | - g |
| Tryptophan | - g |
| Valine | - g |
| Total polyunsaturated | 0.115 g |
| Omega 3 (n-3) | 0.005 g |
| Omega 6 (n-6) | 0.109 g |
| Total monounsaturated | 0.025 g |
| Total saturated | 0.03 g |
| Total trans | - g |
| Cholesterol | 0 mg |
| Vitamin C | 1.9 mg |
| Folate, total | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-1 (Thiamin) | 0.035 mg |
| Vitamin B-2 (Riboflavin) | 0.032 mg |
| Vitamin B-3 (Niacin) | 1.12 mg |
| Vitamin B-5 (Pantothenic acid) | 0.202 mg |
| Vitamin B-6 | 0.176 mg |
| Vitamin B-12 (Cobalamin) | 0 µg |
| Vitamin A | 480 IU |
| Vitamin E | 1.22 mg |
| Vitamin D | 0 IU |
| Vitamin K | 4.2 µg |
| Calcium, Ca | 30 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 34 mg |
| Iron, Fe | 0.4 mg |
| Potassium, K | 285 mg |
| Sodium, Na | 705 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.067 mg |
| Selenium, Se | 0.9 µg |
| Manganese, Mn | 0.113 mg |
n-6 : n-3 ratio:
The red/green bar above represents how much omega 6 (in red) is present, versus omega 3 (in green). Idealy they should be in equal proportions 1:1, in other words half red and half green.
n-6 / n-3 proportion:
21.80*
* Lower is better
≤ 1 is best
≤ 4 is good
> 4 means too much omega 6, replace or combine with higher omega 3 ingredients to balance out.
