Rhubarb, raw

Scientific name: Rheum rhabarbarum

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates4.54 g
Proteins0.9 g
Fats0.2 g
Conversion factor from grams to calories:
Carbohydrate3.6
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate16.34 kcal
Protein3.02 kcal
Fat1.67 kcal
Total Calories (per 100g)

21 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.8 g
Sugars1.1 g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0.099 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.099 g
Total monounsaturated0.039 g
Total saturated0.053 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C8 mg
Folate, total7 µg
Folate, DFE7 µg
Vitamin B-1 (Thiamin)0.02 mg
Vitamin B-2 (Riboflavin)0.03 mg
Vitamin B-3 (Niacin)0.3 mg
Vitamin B-5 (Pantothenic acid)0.085 mg
Vitamin B-60.024 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A102 IU
Vitamin E0.27 mg
Vitamin D0 IU
Vitamin K29.3 µg
Minerals:
(per 100g)
Calcium, Ca86 mg
Magnesium, Mg12 mg
Phosphorus, P14 mg
Iron, Fe0.22 mg
Potassium, K288 mg
Sodium, Na4 mg
Zinc, Zn0.1 mg
Copper, Cu0.021 mg
Selenium, Se1.1 µg
Manganese, Mn0.196 mg


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