Rambutan, canned, syrup pack

Scientific name: Nephelium lappaceum

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates20.87 g
Proteins0.65 g
Fats0.21 g
Conversion factor from grams to calories:
Carbohydrate3.75
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate78.26 kcal
Protein2.18 kcal
Fat1.76 kcal
Total Calories (per 100g)

82 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0.9 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C4.9 mg
Folate, total8 µg
Folate, DFE8 µg
Vitamin B-1 (Thiamin)0.013 mg
Vitamin B-2 (Riboflavin)0.022 mg
Vitamin B-3 (Niacin)1.352 mg
Vitamin B-5 (Pantothenic acid)0.018 mg
Vitamin B-60.02 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A3 IU
Vitamin E- mg
Vitamin D- IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca22 mg
Magnesium, Mg7 mg
Phosphorus, P9 mg
Iron, Fe0.35 mg
Potassium, K42 mg
Sodium, Na11 mg
Zinc, Zn0.08 mg
Copper, Cu0.066 mg
Selenium, Se- µg
Manganese, Mn0.343 mg


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