Peppers, sweet, yellow, raw

Scientific name: Capsicum annuum

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates6.32 g
Proteins1 g
Fats0.21 g
Conversion factor from grams to calories:
Carbohydrate3.57
Protein2.44
Fat8.37
By calories:
(per 100g)
Carbohydrate22.56 kcal
Protein2.44 kcal
Fat1.76 kcal
Total Calories (per 100g)

27 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0.9 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.02 g
Isoleucine0.032 g
Leucine0.052 g
Lysine0.044 g
Methionine0.012 g
Phenylalanine0.031 g
Treonine0.037 g
Tryptophan0.013 g
Valine0.042 g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated0.031 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C183.5 mg
Folate, total26 µg
Folate, DFE26 µg
Vitamin B-1 (Thiamin)0.028 mg
Vitamin B-2 (Riboflavin)0.025 mg
Vitamin B-3 (Niacin)0.89 mg
Vitamin B-5 (Pantothenic acid)0.168 mg
Vitamin B-60.168 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A200 IU
Vitamin E- mg
Vitamin D0 IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca11 mg
Magnesium, Mg12 mg
Phosphorus, P24 mg
Iron, Fe0.46 mg
Potassium, K212 mg
Sodium, Na2 mg
Zinc, Zn0.17 mg
Copper, Cu0.107 mg
Selenium, Se0.3 µg
Manganese, Mn0.117 mg


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