Vegetables

Peppers, hot chili, red, raw

Per 100 g

Calories: 40 kcal
Protein: 1.9 g
Fiber: 1.5 g
Fat: 0.44 g

Low fat 8% of its calories come from fat. Our scale

All nutrients

Per 100 g of peppers, hot chili, red, raw. % Daily Value is for an adult, US FDA values.

Macronutrients

Nutrient	Per 100 g	% DV
Carbohydrates	8.8 g	3%
Protein	1.9 g	4%
Fat	0.44 g	1%
Water	88 g

Carbohydrates

Nutrient	Per 100 g	% DV
Fiber	1.5 g	5%
Sugars	5.3 g

Essential amino acids

Nutrient	Per 100 g
Histidine	0.04 g
Isoleucine	0.07 g
Leucine	0.11 g
Lysine	0.09 g
Methionine	0.02 g
Phenylalanine	0.06 g
Threonine	0.07 g
Tryptophan	0.03 g
Valine	0.08 g

Fats

Nutrient	Per 100 g	% DV
Saturated fat	0.04 g	0%
Monounsaturated fat	0.02 g
Polyunsaturated fat	0.24 g
Omega 3	0.01 g
Omega 6	0.23 g
Trans fat	0 g
Cholesterol	0 mg	0%

Vitamins

Nutrient	Per 100 g	% DV
Vitamin A (RAE)	48 µg	5%
Vitamin C	144 mg	160%
Vitamin D	0 µg	0%
Vitamin E	0.69 mg	5%
Vitamin K1	14 µg	12%
Thiamin (B1)	0.07 mg	6%
Riboflavin (B2)	0.09 mg	7%
Niacin (B3)	1.2 mg	8%
Pantothenic acid (B5)	0.2 mg	4%
Vitamin B6	0.51 mg	30%
Folate (DFE)	23 µg	6%
Vitamin B12	0 µg	0%

Minerals

Nutrient	Per 100 g	% DV
Calcium	14 mg	1%
Iron	1 mg	6%
Magnesium	23 mg	5%
Phosphorus	43 mg	3%
Potassium	322 mg	7%
Sodium	9 mg	0%
Zinc	0.26 mg	2%
Copper	0.13 mg	14%
Manganese	0.19 mg	8%
Selenium	0.5 µg	1%

Linked nutrients open a table that ranks plant foods by that nutrient.

Portion weights

Portion	Weight	Calories
1 pepper	45 g	18 kcal
0.5 cup, chopped or diced	75 g	30 kcal

How we label fat

Our own scale, stricter than official labels: a food with less than 10% of its calories from fat is labelled Low fat, 10% to under 20% Medium fat, 20% or more High fat. The label describes how the food's calories are made up; official US and UK labels use other limits.