Oil, sunflower, linoleic (less than 60%)

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates0 g
Proteins0 g
Fats100 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat8.84
By calories:
(per 100g)
Carbohydrate0 kcal
Protein0 kcal
Fat884 kcal
Total Calories (per 100g)

884 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0 g
Sugars0 g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Phenylalanine0 g
Treonine0 g
Tryptophan0 g
Valine0 g
Fats:
(per 100g)
Total polyunsaturated40.1 g
Omega 3 (n-3)0.2 g
Omega 6 (n-6)39.8 g
Total monounsaturated45.4 g
Total saturated10.1 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C0 mg
Folate, total0 µg
Folate, DFE0 µg
Vitamin B-1 (Thiamin)0 mg
Vitamin B-2 (Riboflavin)0 mg
Vitamin B-3 (Niacin)0 mg
Vitamin B-5 (Pantothenic acid)0 mg
Vitamin B-60 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A0 IU
Vitamin E41.08 mg
Vitamin D- IU
Vitamin K5.4 µg
Minerals:
(per 100g)
Calcium, Ca0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Iron, Fe0.03 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Copper, Cu- mg
Selenium, Se0 µg
Manganese, Mn- mg
Omega 6 to Omega 3 ratio:

n-6 : n-3 ratio:

199 : 1

The red/green bar above represents how much omega 6 (in red) is present, versus omega 3 (in green). Idealy they should be in equal proportions 1:1, in other words half red and half green.

n-6 / n-3 proportion:

199.00*

* Lower is better
≤ 1 is best
≤ 4 is good
> 4 means too much omega 6, replace or combine with higher omega 3 ingredients to balance out.



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