Oil, coconut

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates0 g
Proteins0 g
Fats100 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat8.62
By calories:
(per 100g)
Carbohydrate0 kcal
Protein0 kcal
Fat862 kcal
Total Calories (per 100g)

862 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0 g
Sugars0 g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Phenylalanine0 g
Treonine0 g
Tryptophan0 g
Valine0 g
Fats:
(per 100g)
Total polyunsaturated1.8 g
Omega 3 (n-3)0 g
Omega 6 (n-6)1.8 g
Total monounsaturated5.8 g
Total saturated86.5 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C0 mg
Folate, total0 µg
Folate, DFE0 µg
Vitamin B-1 (Thiamin)0 mg
Vitamin B-2 (Riboflavin)0 mg
Vitamin B-3 (Niacin)0 mg
Vitamin B-5 (Pantothenic acid)0 mg
Vitamin B-60 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A0 IU
Vitamin E0.09 mg
Vitamin D0 IU
Vitamin K0.5 µg
Minerals:
(per 100g)
Calcium, Ca0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Iron, Fe0.04 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se0 µg
Manganese, Mn0 mg


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