Mangosteen, canned, syrup pack

Scientific name: Garcinia mangostana

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates17.91 g
Proteins0.41 g
Fats0.58 g
Conversion factor from grams to calories:
Carbohydrate3.75
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate67.16 kcal
Protein1.38 kcal
Fat4.85 kcal
Total Calories (per 100g)

73 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.8 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C2.9 mg
Folate, total31 µg
Folate, DFE31 µg
Vitamin B-1 (Thiamin)0.054 mg
Vitamin B-2 (Riboflavin)0.054 mg
Vitamin B-3 (Niacin)0.286 mg
Vitamin B-5 (Pantothenic acid)0.032 mg
Vitamin B-60.018 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A35 IU
Vitamin E- mg
Vitamin D0 IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca12 mg
Magnesium, Mg13 mg
Phosphorus, P8 mg
Iron, Fe0.3 mg
Potassium, K48 mg
Sodium, Na7 mg
Zinc, Zn0.21 mg
Copper, Cu0.069 mg
Selenium, Se- µg
Manganese, Mn0.102 mg


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