Jackfruit, canned, syrup pack

Scientific name: Artocarpus heterophyllus

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates23.94 g
Proteins0.36 g
Fats0.14 g
Conversion factor from grams to calories:
Carbohydrate3.75
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate89.78 kcal
Protein1.21 kcal
Fat1.17 kcal
Total Calories (per 100g)

92 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0.9 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C0.5 mg
Folate, total14 µg
Folate, DFE14 µg
Vitamin B-1 (Thiamin)0.033 mg
Vitamin B-2 (Riboflavin)0.036 mg
Vitamin B-3 (Niacin)0.677 mg
Vitamin B-5 (Pantothenic acid)0.072 mg
Vitamin B-60.044 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A2 IU
Vitamin E- mg
Vitamin D- IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca44 mg
Magnesium, Mg10 mg
Phosphorus, P6 mg
Iron, Fe0.29 mg
Potassium, K96 mg
Sodium, Na11 mg
Zinc, Zn0.11 mg
Copper, Cu0.05 mg
Selenium, Se- µg
Manganese, Mn0.078 mg


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