Gravy, au jus, canned

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates2.5 g
Proteins1.2 g
Fats0.2 g
Conversion factor from grams to calories:
Carbohydrate3.9
Protein3.5
Fat9
By calories:
(per 100g)
Carbohydrate9.75 kcal
Protein4.2 kcal
Fat1.8 kcal
Total Calories (per 100g)

16 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0.01 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.01 g
Total monounsaturated0.08 g
Total saturated0.1 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C1 mg
Folate, total2 µg
Folate, DFE2 µg
Vitamin B-1 (Thiamin)0.02 mg
Vitamin B-2 (Riboflavin)0.06 mg
Vitamin B-3 (Niacin)0.9 mg
Vitamin B-5 (Pantothenic acid)0.02 mg
Vitamin B-60.01 mg
Vitamin B-12 (Cobalamin)0.1 µg
Vitamin A0 IU
Vitamin E- mg
Vitamin D- IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca4 mg
Magnesium, Mg2 mg
Phosphorus, P30 mg
Iron, Fe0.6 mg
Potassium, K81 mg
Sodium, Na478 mg
Zinc, Zn1 mg
Copper, Cu0.1 mg
Selenium, Se0.4 µg
Manganese, Mn0.2 mg


MakeItPlantBased.com (C) 2026.