| Carbohydrates | 22 g |
| Proteins | 6.5 g |
| Fats | 3.9 g |
| Carbohydrate | 4 |
| Protein | 4 |
| Fat | 9 |
| Carbohydrate | 88 kcal |
| Protein | 26 kcal |
| Fat | 35.1 kcal |
| Fiber | 6.1 g |
| Sugars | 3.59 g |
| Starch | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Treonine | - g |
| Tryptophan | - g |
| Valine | - g |
| Total polyunsaturated | 0.89 g |
| Omega 3 (n-3) | - g |
| Omega 6 (n-6) | - g |
| Total monounsaturated | 2.2 g |
| Total saturated | 0.4 g |
| Total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin C | 0 mg |
| Folate, total | 31 µg |
| Folate, DFE | 31 µg |
| Vitamin B-1 (Thiamin) | 0.1 mg |
| Vitamin B-2 (Riboflavin) | 0.03 mg |
| Vitamin B-3 (Niacin) | 0.89 mg |
| Vitamin B-5 (Pantothenic acid) | - mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 (Cobalamin) | 0 µg |
| Vitamin A | 0 IU |
| Vitamin E | 0 mg |
| Vitamin D | 0 IU |
| Vitamin K | - µg |
| Calcium, Ca | 49 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 110 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 223 mg |
| Sodium, Na | 545 mg |
| Zinc, Zn | 0.69 mg |
| Copper, Cu | - mg |
| Selenium, Se | - µg |
| Manganese, Mn | - mg |