| Carbohydrates | 19.22 g |
| Proteins | 4.71 g |
| Fats | 2.75 g |
| Carbohydrate | 3.57 |
| Protein | 2.44 |
| Fat | 8.37 |
| Carbohydrate | 68.62 kcal |
| Protein | 11.49 kcal |
| Fat | 23.02 kcal |
| Fiber | 10.6 g |
| Sugars | - g |
| Starch | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Treonine | - g |
| Tryptophan | - g |
| Valine | - g |
| Total polyunsaturated | - g |
| Omega 3 (n-3) | - g |
| Omega 6 (n-6) | - g |
| Total monounsaturated | - g |
| Total saturated | - g |
| Total trans | - g |
| Cholesterol | 0 mg |
| Vitamin C | 2.2 mg |
| Folate, total | 112 µg |
| Folate, DFE | 112 µg |
| Vitamin B-1 (Thiamin) | 0.033 mg |
| Vitamin B-2 (Riboflavin) | 0.137 mg |
| Vitamin B-3 (Niacin) | 4.674 mg |
| Vitamin B-5 (Pantothenic acid) | 1.356 mg |
| Vitamin B-6 | 0.632 mg |
| Vitamin B-12 (Cobalamin) | 0 µg |
| Vitamin A | 3598 IU |
| Vitamin E | - mg |
| Vitamin D | 0 IU |
| Vitamin K | - µg |
| Calcium, Ca | 429 mg |
| Magnesium, Mg | 156 mg |
| Phosphorus, P | 108 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 494 mg |
| Sodium, Na | 34 mg |
| Zinc, Zn | 2.66 mg |
| Copper, Cu | 0.32 mg |
| Selenium, Se | 0.9 µg |
| Manganese, Mn | 6.704 mg |
