Custard-apple, (bullock’s-heart), raw

Scientific name: Annona reticulata

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates25.2 g
Proteins1.7 g
Fats0.6 g
Conversion factor from grams to calories:
Carbohydrate3.6
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate90.72 kcal
Protein5.71 kcal
Fat5.02 kcal
Total Calories (per 100g)

101 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber2.4 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine0.037 g
Methionine0.004 g
Phenylalanine- g
Treonine- g
Tryptophan0.007 g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated0.231 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C19.2 mg
Folate, total- µg
Folate, DFE- µg
Vitamin B-1 (Thiamin)0.08 mg
Vitamin B-2 (Riboflavin)0.1 mg
Vitamin B-3 (Niacin)0.5 mg
Vitamin B-5 (Pantothenic acid)0.135 mg
Vitamin B-60.221 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A33 IU
Vitamin E- mg
Vitamin D- IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca30 mg
Magnesium, Mg18 mg
Phosphorus, P21 mg
Iron, Fe0.71 mg
Potassium, K382 mg
Sodium, Na4 mg
Zinc, Zn- mg
Copper, Cu- mg
Selenium, Se- µg
Manganese, Mn- mg


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