Cranberry-orange relish, canned

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates46.2 g
Proteins0.3 g
Fats0.1 g
Conversion factor from grams to calories:
Carbohydrate3.82
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate176.48 kcal
Protein1.01 kcal
Fat0.84 kcal
Total Calories (per 100g)

178 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated0.012 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C18 mg
Folate, total- µg
Folate, DFE- µg
Vitamin B-1 (Thiamin)0.03 mg
Vitamin B-2 (Riboflavin)0.02 mg
Vitamin B-3 (Niacin)0.1 mg
Vitamin B-5 (Pantothenic acid)- mg
Vitamin B-6- mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A70 IU
Vitamin E- mg
Vitamin D- IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca11 mg
Magnesium, Mg4 mg
Phosphorus, P8 mg
Iron, Fe0.2 mg
Potassium, K38 mg
Sodium, Na32 mg
Zinc, Zn- mg
Copper, Cu0.04 mg
Selenium, Se- µg
Manganese, Mn- mg


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