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Clementines, raw

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates12.02 g
Proteins0.85 g
Fats0.15 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate48 kcal
Protein3 kcal
Fat1 kcal
Total Calories (per 100g)

47 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.7 g
Sugars- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Threonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans0 g
Cholesterol- mg
Vitamins:
(per 100g)
Vitamin C48.8 mg
Folate, total24 µg
Folate, DFE24 µg
Vitamin B-1 (Thiamin/Thiamine)- mg
Vitamin B-2 (Riboflavin)0.03 mg
Vitamin B-3 (Niacin)0.636 mg
Vitamin B-5 (Pantothenic acid)0.151 mg
Vitamin B-60.075 mg
Vitamin B-12 (Cobalamin)- µg
Vitamin A (RAE)- µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin D (D2 + D3)0 IU
Vitamin K (phylloquinone)0 µg
Minerals:
(per 100g)
Calcium, Ca30 mg
Iron, Fe0.14 mg
Magnesium, Mg10 mg
Phosphorus, P21 mg
Potassium, K177 mg
Sodium, Na1 mg
Zinc, Zn0.06 mg
Copper, Cu0.043 mg
Manganese, Mn0.023 mg
Selenium, Se0.1 µg


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