Clementines, raw

Scientific name: Citrus clementina hort. ex Tanaka

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates12.02 g
Proteins0.85 g
Fats0.15 g
Conversion factor from grams to calories:
Carbohydrate3.6
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate43.27 kcal
Protein2.86 kcal
Fat1.26 kcal
Total Calories (per 100g)

47 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.7 g
Sugars9.18 g
Starch0 g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans- g
Cholesterol- mg
Vitamins:
(per 100g)
Vitamin C48.8 mg
Folate, total24 µg
Folate, DFE24 µg
Vitamin B-1 (Thiamin)0.086 mg
Vitamin B-2 (Riboflavin)0.03 mg
Vitamin B-3 (Niacin)0.636 mg
Vitamin B-5 (Pantothenic acid)0.151 mg
Vitamin B-60.075 mg
Vitamin B-12 (Cobalamin)- µg
Vitamin A- IU
Vitamin E0.2 mg
Vitamin D0 IU
Vitamin K0 µg
Minerals:
(per 100g)
Calcium, Ca30 mg
Magnesium, Mg10 mg
Phosphorus, P21 mg
Iron, Fe0.14 mg
Potassium, K177 mg
Sodium, Na1 mg
Zinc, Zn0.06 mg
Copper, Cu0.043 mg
Selenium, Se0.1 µg
Manganese, Mn0.023 mg


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