| Carbohydrates | 24.77 g |
| Proteins | 7.52 g |
| Fats | 0.1 g |
| Carbohydrate | 4.07 |
| Protein | 3.47 |
| Fat | 8.37 |
| Carbohydrate | 100.81 kcal |
| Protein | 26.09 kcal |
| Fat | 0.84 kcal |
| Fiber | 7.3 g |
| Sugars | - g |
| Starch | - g |
| Histidine | 0.198 g |
| Isoleucine | 0.3 g |
| Leucine | 0.632 g |
| Lysine | 0.567 g |
| Methionine | 0.079 g |
| Phenylalanine | 0.398 g |
| Treonine | 0.255 g |
| Tryptophan | 0.072 g |
| Valine | 0.387 g |
| Total polyunsaturated | 0.021 g |
| Omega 3 (n-3) | - g |
| Omega 6 (n-6) | 0.021 g |
| Total monounsaturated | 0.009 g |
| Total saturated | 0.036 g |
| Total trans | - g |
| Cholesterol | 0 mg |
| Vitamin C | 0 mg |
| Folate, total | 121 µg |
| Folate, DFE | 121 µg |
| Vitamin B-1 (Thiamin) | 0.115 mg |
| Vitamin B-2 (Riboflavin) | 0.064 mg |
| Vitamin B-3 (Niacin) | 0.717 mg |
| Vitamin B-5 (Pantothenic acid) | 0.43 mg |
| Vitamin B-6 | 0.096 mg |
| Vitamin B-12 (Cobalamin) | 0 µg |
| Vitamin A | 6 IU |
| Vitamin E | - mg |
| Vitamin D | 0 IU |
| Vitamin K | - µg |
| Calcium, Ca | 28 mg |
| Magnesium, Mg | 52 mg |
| Phosphorus, P | 168 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 532 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 1.77 mg |
| Copper, Cu | 0.298 mg |
| Selenium, Se | 1.2 µg |
| Manganese, Mn | 0.573 mg |
