Bean beverage

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates5.8 g
Proteins2.8 g
Fats0 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate23.2 kcal
Protein11.2 kcal
Fat0 kcal
Total Calories (per 100g)

34 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber0 g
Sugars0.08 g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated0 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0 g
Total monounsaturated0 g
Total saturated0 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C0 mg
Folate, total60 µg
Folate, DFE60 µg
Vitamin B-1 (Thiamin)0.15 mg
Vitamin B-2 (Riboflavin)0.1 mg
Vitamin B-3 (Niacin)0.62 mg
Vitamin B-5 (Pantothenic acid)0.051 mg
Vitamin B-60.1 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A0 IU
Vitamin E0.23 mg
Vitamin D0 IU
Vitamin K0.9 µg
Minerals:
(per 100g)
Calcium, Ca17 mg
Magnesium, Mg48 mg
Phosphorus, P92 mg
Iron, Fe1.25 mg
Potassium, K337 mg
Sodium, Na2 mg
Zinc, Zn0.37 mg
Copper, Cu0 mg
Selenium, Se1.4 µg
Manganese, Mn0.111 mg


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