Apricots, dried, sulfured, uncooked

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates62.64 g
Proteins3.39 g
Fats0.51 g
Conversion factor from grams to calories:
Carbohydrate3.6
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate225.5 kcal
Protein11.39 kcal
Fat4.27 kcal
Total Calories (per 100g)

241 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber7.3 g
Sugars53.44 g
Starch0.35 g
Proteins
Essential amino acids:
(per 100g)
Histidine0.047 g
Isoleucine0.063 g
Leucine0.105 g
Lysine0.083 g
Methionine0.015 g
Phenylalanine0.062 g
Treonine0.073 g
Tryptophan0.016 g
Valine0.078 g
Fats:
(per 100g)
Total polyunsaturated0.074 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.074 g
Total monounsaturated0.074 g
Total saturated0.017 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C1 mg
Folate, total10 µg
Folate, DFE10 µg
Vitamin B-1 (Thiamin)0.015 mg
Vitamin B-2 (Riboflavin)0.074 mg
Vitamin B-3 (Niacin)2.589 mg
Vitamin B-5 (Pantothenic acid)0.516 mg
Vitamin B-60.143 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A3604 IU
Vitamin E4.33 mg
Vitamin D0 IU
Vitamin K3.1 µg
Minerals:
(per 100g)
Calcium, Ca55 mg
Magnesium, Mg32 mg
Phosphorus, P71 mg
Iron, Fe2.66 mg
Potassium, K1162 mg
Sodium, Na10 mg
Zinc, Zn0.39 mg
Copper, Cu0.343 mg
Selenium, Se2.2 µg
Manganese, Mn0.235 mg


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