Apricots, dehydrated (low-moisture), sulfured, uncooked

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates82.89 g
Proteins4.9 g
Fats0.62 g
Conversion factor from grams to calories:
Carbohydrate3.6
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate298.4 kcal
Protein16.46 kcal
Fat5.19 kcal
Total Calories (per 100g)

320 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber- g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.081 g
Isoleucine0.151 g
Leucine0.288 g
Lysine0.339 g
Methionine0.024 g
Phenylalanine0.203 g
Treonine0.176 g
Tryptophan0.087 g
Valine0.179 g
Fats:
(per 100g)
Total polyunsaturated0.121 g
Omega 3 (n-3)- g
Omega 6 (n-6)0.121 g
Total monounsaturated0.268 g
Total saturated0.043 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C9.5 mg
Folate, total4 µg
Folate, DFE4 µg
Vitamin B-1 (Thiamin)0.043 mg
Vitamin B-2 (Riboflavin)0.148 mg
Vitamin B-3 (Niacin)3.58 mg
Vitamin B-5 (Pantothenic acid)1.067 mg
Vitamin B-60.52 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A12669 IU
Vitamin E- mg
Vitamin D0 IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca61 mg
Magnesium, Mg63 mg
Phosphorus, P157 mg
Iron, Fe6.31 mg
Potassium, K1850 mg
Sodium, Na13 mg
Zinc, Zn1 mg
Copper, Cu0.576 mg
Selenium, Se- µg
Manganese, Mn0.369 mg


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