Apricots, canned, water pack, without skin, solids and liquids

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates5.48 g
Proteins0.69 g
Fats0.03 g
Conversion factor from grams to calories:
Carbohydrate3.6
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate19.73 kcal
Protein2.32 kcal
Fat0.25 kcal
Total Calories (per 100g)

22 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.1 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.011 g
Isoleucine0.021 g
Leucine0.04 g
Lysine0.048 g
Methionine0.003 g
Phenylalanine0.028 g
Treonine0.025 g
Tryptophan0.012 g
Valine0.025 g
Fats:
(per 100g)
Total polyunsaturated0.006 g
Omega 3 (n-3)- g
Omega 6 (n-6)0.006 g
Total monounsaturated0.013 g
Total saturated0.002 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C1.8 mg
Folate, total2 µg
Folate, DFE2 µg
Vitamin B-1 (Thiamin)0.02 mg
Vitamin B-2 (Riboflavin)0.024 mg
Vitamin B-3 (Niacin)0.437 mg
Vitamin B-5 (Pantothenic acid)0.092 mg
Vitamin B-60.054 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A1810 IU
Vitamin E- mg
Vitamin D0 IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca8 mg
Magnesium, Mg9 mg
Phosphorus, P16 mg
Iron, Fe0.54 mg
Potassium, K154 mg
Sodium, Na11 mg
Zinc, Zn0.11 mg
Copper, Cu0.068 mg
Selenium, Se- µg
Manganese, Mn0.053 mg


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