Apricots, canned, juice pack, with skin, solids and liquids

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates12.34 g
Proteins0.63 g
Fats0.04 g
Conversion factor from grams to calories:
Carbohydrate3.7
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate45.66 kcal
Protein2.12 kcal
Fat0.33 kcal
Total Calories (per 100g)

48 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.6 g
Sugars10.74 g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.01 g
Isoleucine0.019 g
Leucine0.037 g
Lysine0.044 g
Methionine0.003 g
Phenylalanine0.026 g
Treonine0.023 g
Tryptophan0.011 g
Valine0.023 g
Fats:
(per 100g)
Total polyunsaturated0.007 g
Omega 3 (n-3)0 g
Omega 6 (n-6)0.007 g
Total monounsaturated0.017 g
Total saturated0.003 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C4.9 mg
Folate, total2 µg
Folate, DFE2 µg
Vitamin B-1 (Thiamin)0.018 mg
Vitamin B-2 (Riboflavin)0.019 mg
Vitamin B-3 (Niacin)0.344 mg
Vitamin B-5 (Pantothenic acid)0.092 mg
Vitamin B-60.054 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A1691 IU
Vitamin E0.6 mg
Vitamin D0 IU
Vitamin K2.2 µg
Minerals:
(per 100g)
Calcium, Ca12 mg
Magnesium, Mg10 mg
Phosphorus, P20 mg
Iron, Fe0.3 mg
Potassium, K165 mg
Sodium, Na4 mg
Zinc, Zn0.11 mg
Copper, Cu0.054 mg
Selenium, Se0.1 µg
Manganese, Mn0.052 mg


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