Apricots, canned, heavy syrup pack, without skin, solids and liquids

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates21.45 g
Proteins0.51 g
Fats0.09 g
Conversion factor from grams to calories:
Carbohydrate3.75
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate80.44 kcal
Protein1.71 kcal
Fat0.75 kcal
Total Calories (per 100g)

83 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.6 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.008 g
Isoleucine0.016 g
Leucine0.03 g
Lysine0.036 g
Methionine0.003 g
Phenylalanine0.021 g
Treonine0.018 g
Tryptophan0.009 g
Valine0.019 g
Fats:
(per 100g)
Total polyunsaturated0.017 g
Omega 3 (n-3)- g
Omega 6 (n-6)0.017 g
Total monounsaturated0.037 g
Total saturated0.006 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C2.8 mg
Folate, total2 µg
Folate, DFE2 µg
Vitamin B-1 (Thiamin)0.019 mg
Vitamin B-2 (Riboflavin)0.023 mg
Vitamin B-3 (Niacin)0.416 mg
Vitamin B-5 (Pantothenic acid)0.092 mg
Vitamin B-60.054 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A1240 IU
Vitamin E- mg
Vitamin D0 IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca9 mg
Magnesium, Mg8 mg
Phosphorus, P13 mg
Iron, Fe0.43 mg
Potassium, K134 mg
Sodium, Na11 mg
Zinc, Zn0.1 mg
Copper, Cu0.065 mg
Selenium, Se- µg
Manganese, Mn0.051 mg


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