Apricots, canned, extra light syrup pack, with skin, solids and liquids

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates12.5 g
Proteins0.6 g
Fats0.1 g
Conversion factor from grams to calories:
Carbohydrate3.69
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate46.13 kcal
Protein2.02 kcal
Fat0.84 kcal
Total Calories (per 100g)

49 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.6 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.01 g
Isoleucine0.018 g
Leucine0.035 g
Lysine0.042 g
Methionine0.003 g
Phenylalanine0.025 g
Treonine0.022 g
Tryptophan0.011 g
Valine0.022 g
Fats:
(per 100g)
Total polyunsaturated0.02 g
Omega 3 (n-3)- g
Omega 6 (n-6)0.02 g
Total monounsaturated0.043 g
Total saturated0.007 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C4 mg
Folate, total2 µg
Folate, DFE2 µg
Vitamin B-1 (Thiamin)0.02 mg
Vitamin B-2 (Riboflavin)0.02 mg
Vitamin B-3 (Niacin)0.6 mg
Vitamin B-5 (Pantothenic acid)0.092 mg
Vitamin B-60.054 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A1271 IU
Vitamin E- mg
Vitamin D0 IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca10 mg
Magnesium, Mg6 mg
Phosphorus, P12 mg
Iron, Fe0.3 mg
Potassium, K140 mg
Sodium, Na2 mg
Zinc, Zn0.08 mg
Copper, Cu0.04 mg
Selenium, Se- µg
Manganese, Mn0.052 mg


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