Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates24.85 g
Proteins0.55 g
Fats0.04 g
Conversion factor from grams to calories:
Carbohydrate3.78
Protein3.36
Fat8.37
By calories:
(per 100g)
Carbohydrate93.93 kcal
Protein1.85 kcal
Fat0.33 kcal
Total Calories (per 100g)

96 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber1.6 g
Sugars- g
Starch- g
Proteins
Essential amino acids:
(per 100g)
Histidine0.009 g
Isoleucine0.017 g
Leucine0.032 g
Lysine0.038 g
Methionine0.003 g
Phenylalanine0.023 g
Treonine0.02 g
Tryptophan0.01 g
Valine0.02 g
Fats:
(per 100g)
Total polyunsaturated0.008 g
Omega 3 (n-3)- g
Omega 6 (n-6)0.008 g
Total monounsaturated0.017 g
Total saturated0.003 g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C2.4 mg
Folate, total2 µg
Folate, DFE2 µg
Vitamin B-1 (Thiamin)0.016 mg
Vitamin B-2 (Riboflavin)0.022 mg
Vitamin B-3 (Niacin)0.34 mg
Vitamin B-5 (Pantothenic acid)0.092 mg
Vitamin B-60.054 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A1471 IU
Vitamin E- mg
Vitamin D0 IU
Vitamin K- µg
Minerals:
(per 100g)
Calcium, Ca8 mg
Magnesium, Mg8 mg
Phosphorus, P15 mg
Iron, Fe0.62 mg
Potassium, K126 mg
Sodium, Na13 mg
Zinc, Zn0.1 mg
Copper, Cu0.064 mg
Selenium, Se- µg
Manganese, Mn0.05 mg


MakeItPlantBased.com (C) 2026.