Apples, raw, fuji, with skin

Scientific name: Malus domestica

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates15.22 g
Proteins0.2 g
Fats0.18 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate60.88 kcal
Protein0.8 kcal
Fat1.62 kcal
Total Calories (per 100g)

63 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber2.1 g
Sugars11.68 g
Starch0.05 g
Proteins
Essential amino acids:
(per 100g)
Histidine- g
Isoleucine- g
Leucine- g
Lysine- g
Methionine- g
Phenylalanine- g
Treonine- g
Tryptophan- g
Valine- g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans- g
Cholesterol- mg
Vitamins:
(per 100g)
Vitamin C- mg
Folate, total3 µg
Folate, DFE- µg
Vitamin B-1 (Thiamin)0.013 mg
Vitamin B-2 (Riboflavin)0.026 mg
Vitamin B-3 (Niacin)0.07 mg
Vitamin B-5 (Pantothenic acid)0.051 mg
Vitamin B-60.045 mg
Vitamin B-12 (Cobalamin)- µg
Vitamin A38 IU
Vitamin E0.18 mg
Vitamin D- IU
Vitamin K1 µg
Minerals:
(per 100g)
Calcium, Ca7 mg
Magnesium, Mg5 mg
Phosphorus, P13 mg
Iron, Fe0.1 mg
Potassium, K109 mg
Sodium, Na1 mg
Zinc, Zn0.04 mg
Copper, Cu0.025 mg
Selenium, Se0 µg
Manganese, Mn0.031 mg


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