Agave, raw (Southwest)

Macronutrients distribution

By weight:
(per 100g)
Carbohydrates16.23 g
Proteins0.52 g
Fats0.15 g
Conversion factor from grams to calories:
Carbohydrate4
Protein4
Fat9
By calories:
(per 100g)
Carbohydrate64.92 kcal
Protein2.08 kcal
Fat1.35 kcal
Total Calories (per 100g)

68 Kcal

Micronutrients distribution

Carbohidrates:
(per 100g)
Fiber6.6 g
Sugars2.58 g
Starch0.24 g
Proteins
Essential amino acids:
(per 100g)
Histidine0.008 g
Isoleucine0.014 g
Leucine0.025 g
Lysine0.028 g
Methionine0.009 g
Phenylalanine0.019 g
Treonine0.014 g
Tryptophan0.008 g
Valine0.022 g
Fats:
(per 100g)
Total polyunsaturated- g
Omega 3 (n-3)- g
Omega 6 (n-6)- g
Total monounsaturated- g
Total saturated- g
Total trans- g
Cholesterol0 mg
Vitamins:
(per 100g)
Vitamin C4 mg
Folate, total7 µg
Folate, DFE7 µg
Vitamin B-1 (Thiamin)0.029 mg
Vitamin B-2 (Riboflavin)0.039 mg
Vitamin B-3 (Niacin)0.162 mg
Vitamin B-5 (Pantothenic acid)0.041 mg
Vitamin B-60.055 mg
Vitamin B-12 (Cobalamin)0 µg
Vitamin A37 IU
Vitamin E0.23 mg
Vitamin D0 IU
Vitamin K5.3 µg
Minerals:
(per 100g)
Calcium, Ca417 mg
Magnesium, Mg55 mg
Phosphorus, P7 mg
Iron, Fe1.8 mg
Potassium, K127 mg
Sodium, Na14 mg
Zinc, Zn0.15 mg
Copper, Cu0.138 mg
Selenium, Se0.4 µg
Manganese, Mn0.094 mg


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