For education only, not medical advice. Ask your doctor before you change your diet or any medication.

Compare Polyphenols

Pick up to five foods and compare their polyphenols, compound by compound.

  • Cloves
  • Ceylan cinnamon
  • Pot marjoram, dried
CompoundClovesCeylan cinnamonPot marjoram, dried
Polyphenols, total16,0489,7009,306

mg per 100 g (per 100 ml for drinks). Pick foods to see every compound measured in them.

See the full polyphenols table

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